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All Diet Source.

Health Is Wealth, So Stay Fit And Strong

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Healthy Eating and Body Image.


Sexual Health.

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People are health conscious nowadays and by eating healthy food they can have their numbers extended. It is important to live a healthy lifestyle so that you can live a bit longer and be a part of your love ones lives a bit more. In order to become healthy you need to follow up the important things, such as steps and ideas that will ensure you a good life.

Philadelphia is a great place to visit both by day and by night, and whatever you enjoy doing, you’re sure to find something fun and exciting to do that suits your tastes. Whether you want to enjoy delicious food, drink and dance the night away, or do something completely different, there is plenty to keep you entertained in Philly.

Retro Gaming

Why not spend the night enjoying a game of bowing at Northern Liberties? Open until 2am, this bowling alley is a retro style location which also offers pool tables and an arcade. You can also enjoy private bowling upstairs with dining on offer.

Sample Some Cheesesteak

You can’t go to Philly and not sample the famous Philly Cheesesteak! Pat’s and Geno’s are two rival establishments which are literally opposite each other. Go to both to taste the differences.

Have A Laugh

Enjoy an evening of laughter by going to the late night comedy show at South Street’s Laff House. This venue has a rich heritage and holds around 5 shows each week with open mic nights on Wednesdays. You can go to the open mic night for free if you’re on a budget, however you do neeed to buy two food or drink items to gain entry.

Explore The Historical District

Once the sun goes down, Philadelphia’s Historic District is a great spot to wander and soak in the atmosphere. The many wonderful restaurants add a delightful aroma to the air, and you can indulge in a 5 star dining experience or simply grab and go.

Watch A Movie

University City Cinema is the best place to go if you’re keen to watch a late night movie – often they start after midnight. On the other hand, if you’re visiting in the summer, you can catch an outdoor movie for free at several spots in the Historic District.

Be A Kid Again

Head to Franklin Square and relive your lost youth by playing mini golf, riding the historic carousel and snacking on milkshakes and burgers at the eatery – who says you have to act your age?

Drink Through History

What better way to learn more about Philadelphia’s heritage while enjoying yourself on a colonial pub crawl. The Tippler’s Tour is a great way to find out about the past, with a guide in costume leading you around modern day and colonial drinking spots.

Independence After Hours

See Independence Hall after hours when you take a special evening tour. First, enjoy a delicious colonial-style meal at the City Tavern and then listen to the Founding Fathers when you head to Independence Hall and go behind the velvet rope.

Enjoy A Show

Philadelphia’s Historic District is home to several intimate theatres, including the Christ Church Neighborhood House, the Painted Bride Art Center and the Arden Theatre Company. With under 400 seats in each venue, there is no better spot to catch some of the most talented performers in the region in a unique environment.

Euston Station ecig explosion

A recent event to take place at London’s Euston Station has brought e-cigarette safety back into focus once more. On August 29th, the busy London commuter hub was locked down for two hours after armed police officers rushed to the scene of a suspected bomb scare. After crowds of frightened passengers were escorted from both the mainline and underground stations, it turned out that the explosion actually came from a faulty e-cigarette.

A security alert was raised after a small explosion was reported at the station, however luckily there were no injuries reported. Although witnesses stated that police had informed them that they were being evacuated due to a suspect package, it turned out to actually be an e-cig which was emitting smoke from inside a bag on the concourse.

Injuries From Faulty E-Cigs

Although there were no reported injuries from this month’s incident, earlier this year we were brought the news of a man from Idaho, USA, whose vaping device exploded, severely burning his face and mouth, and causing him to lose seven teeth. The powerful explosion, which happened as he was vaping while getting ready to go to work, resulted in 2nd degree facial burns with chunks of plastic embedded in his lips, throat and mouth. There was even damage to his home, with scorch marks being left on his wall and ceiling and damage to the sink.

Why Do Vaping Devices Explode?

While there have been a number of other explosion incidents involving e-cigs reported in the media, it’s important to remember that most of them have been extremely minor, and usually occurred due to the fault of the user. For example, in April 2017, a vaping device in Idaho exploded while being charged in the bedroom. The vaper was not hurt and managed to quickly put out the fire. Although it may sound alarming, it was determined that the cause was probably due to the use of an incorrect charger. Another incident which was reported from Hull, UK, involved a man who

discovered that his e-cig, which was in his pocket, had become very hot and had burned a hole in his sofa. Again, although it sounds worrying, the probable cause was that the fire button had accidentally been held down while inside his pocket.

How To Prevent An Explosion

Although the chances of having an e-cig explosion are pretty unlikely, experts still advise the vapers take all possible precautions when it comes to safety. Here are some essential tips to avoiding an explosion:

  • Follow the guidelines for charging your battery – while many chargers look similar, that doesn’t mean that they are all the same. Some may deliver a current that is several amps more or less than a charger which looks identical. You should remember that chargers for many tablets and cell phones are designed to “fast charge” however e-cig batteries cannot always cope with this and this may result in overheating should the current be too high. Therefore, always use the charger supplied with your device.
  • Never leave a charging e-cig unattended.
  • Avoid charging your e-cig from the USB port on your computer.
  • Never leave your e-cig plugged into its charger for extended periods. Always unplug once the recharge has been completed.
  • Never carry your spare batteries around loose in a pocket. Always use a storage case.
  • Discard any battery that has visible damage such as a damaged wrapper.
  • Never allow your e-cig’s battery terminals to touch any other metal object since it will short and discharge the battery. This means you should avoid carrying a battery next to loose change or keys.
  • Avoid using mech mods or use them with caution – as mech mods have very little in-built safety protections, you need to be very careful, especially when it comes to loose leads and selecting the right atomizer resistance.
  • Use attachments with center pins on hybrid mods – if you own a hybrid mech mod, you should only ever use it with the atomizer or tank that it comes with. If you use a different attachment, always make sure that it features a center pin to avoid causing a short.

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